Bodyline Fitness & Gym Launches First-of-its-kind Wellness Center In Lagos

Insanity Workout Review

Norman Breese – Salt Lake City fitness Examiner – Fitness & Exercise

The Ikoyi-based health lifestyle and fitness centre has been described by pundits as one of the best and biggest in West Africa, with facilities including a gymnasium, an indoor swimming pool, aerobics studio, spinning room, spa services, yoga and pilates room among others. Superstar Darey Art Alade hosted the exclusive launch event while guests present included Segun Awolowo, Bassey Albert, Commissioner for Finance Akwa Ibom State Toni Kan, Ireti Doyle, Abisoye Fagade, Howie T, Zaina, His Royal Highness Saw Owa the Owa Lobbo of Obbo-Ayegunle, and many others. Speaking at the event, Ladi Okunneye, Managing Director 03B Networks Ltd. noted the top-notch facilities available at the center, confirming theres no where like this currently in Lagos. During the official opening, the Managing Director, Bodyline Fitness & Gym, Mr. Bankole Opashi reiterated the importance of the Lagos outlet to the Bodyline brand. Launching in Lagos was very important for us as we knew that Lagosians needed these services especially given the hectic nature of the city. He added that keeping fit no longer has to be boring because adding fun to the concept of healthy living is what has sustained the brand for the past seven years in Abuja. Mr.
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Fitness test results mixed for Sacramento County students; opponents decry ‘fat letters’


These are calculated using two measurements: a caliper to measure skin folds and whats called a bioelectric impedance analyzer, which measures the resistance of body tissues to a small electrical signal. The slower the signal passes through the body, the more fat is present, said Pam Slater, spokeswoman for the state Department of Education. The regions Latino and socioeconomically disadvantaged students were found to have the highest likelihood for an unhealthy body composition. About one-third of local students in both groups were deemed to be at high risk for health problems due to the amount of fat in their bodies. That compares to about one-fifth of white students.
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Should bodybuilders be used a symbol of health and fitness? August 24, 2013 If a person Google fitness competitions for the state of Utah or probably just about anywhere, the results are dominated by body building competitions. Now before all the body builders start throwing fruit and vegetables at the author, we… Utah half marathons are challenged in its rugged canyons. August 18, 2013 Utah is known around the world for its majestic mountain rising from the Salt Lake valley. As a person drives up these local canyons, the mountains are breathing taking, but the runners and cyclist going up the canyons leaves…
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Weight Loss Apps: Don’t Waste Your Money

J. Shah, a bariatric physician and medical director of Amari Medical in New York . Studies show that keeping a food journal can help people watch their weight by helping them to take stock of what they consume. (MORE: South by Southwest: Will Collecting Data on Your Body Make You Healthier? ) Shah admits, however, that some of his patients are more comfortable with digitally-based methods, and recommends certain apps to select patients. The most effective ones for weight loss, he says, include more detailed information about what people are eating, such as how many calories are coming from protein versus sugar, and also encourages physical activity through goal setting, drinking water and getting enough sleep.
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Weight loss pills? Watch it!


If your doctor prescribes a weight loss medication, ask if there is a risk of dependence. The Garcinia Cambogia Extract majority of weight loss pills are designed to suppress your appetite, so you eat less and consume fewer calories. Over time, you will lose weight. However, this type of calorie deprivation disrupts your metabolism, and your rate of weight loss might slow down as a result. Meanwhile, a slower metabolism will eventually make you gain weight. Seizures, dizziness, strokes, heart diseases and even death could occur from taking weight loss pills with ephedra.
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Demian Maia And The Beauty Of Jiu-jitsu

One of the beautiful and simple wrinkles of Maia’s guard game is that he will gladly abandon his grips to kick out and attack a single-leg takedown from the bottom position. In the first minute of his bout with Jacare, Maia released his grip on Jacare’s left arm from a butterfly guard in order to kick out and attack Jacare’s right leg with a single-leg takedown. Jacare is in Maia’s butterfly guard, and Maia is attacking Jacare’s left arm with both hands. As Jacare retracts his left arm, Maia pushes it out and kicks his own left leg out behind him, attacking Jacare’s right leg while his hands are out of the way. Maia gets to his feet with Jacare’s leg, but Jacare’s takedown defense is too strong. The majority of the bout, however, was spent with Maia on Jacare’s back after another successful X-guard kick-out to standing. Just as with Gonzaga, Maia under-hooked Jacare’s leg, kicked him out into X-guard and followed Jacare up to his feet, keeping Jacare’s leg off of the floor.
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Beauty products that do good: Buy these and support National Breast Cancer Awareness Month


Buy Vapour Organic Beautys Elixir lip gloss ($22) in its universally flattering Honor shade and youll be supporting the Cleveland Clinic, which is researching to find the first-ever breast cancer vaccine. 7. Designed especially for Breast Cancer Awareness Month, Estee Lauders Evelyn Lauder Dream Solid Perfume Compact ($49.50) is an ideal keepsake. Its filled with Pleasures, one of the brands most popular fragrances. Even better, Estee Lauder is donating 100% of proceeds to the BCRF. 8. One of the most luxurious creams on the market, The Hand Treatment by Derm Exclusive Reviews La Mer is a worthy splurge for silky smoothness.
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Two RB Personal Care Brands Win Allure Best of Beauty Awards

See RB’s winning products at and visit the brands on Facebook at and About Reckitt Benckiser RB is a world leader in household, health and personal care. It is a FTSE top 25 company and since 2000 net revenues have doubled and the market cap has quadrupled. Today it is the global No 1 or No 2 in the majority of its fast-growing categories, driven by an exceptional rate of innovation near 35% of revenue comes from innovations launched in the prior 3 years. It has a strong portfolio led by 17 global Powerbrands which are: Finish, Lysol, Dettol, Vanish, Woolite, Calgon, Airwick, Harpic, Bang, Mortein, Veet, Nurofen, Clearasil, Strepsils Gaviscon, Mucinex and French’s, and they account for 70% of its net revenue. Headquartered in the United Kingdom, the company employs 23,000 people worldwide, with operations in 60 countries and sales in over 180 countries. About Clearasil Clearasil is a leading brand of young skin care products that range from acne/blemish prevention, to skin care maintenance and spot treatment. Clearasil is renowned for its highly effective range of acne treatment creams, facial washes and cleansing pads, giving consumers the confidence of visibly clearer skin. Clearasil products may be purchased at any major drugstore and mass merchandiser nationwide. About Veet VEET is the leading name in depilatory products with over 80 years of experience developing safe, effective hair-removal products that are successfully used by over 30 million women across the world, every year.
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